Tracey
Hand to Heart Recovery
About
I created Hand to Heart Recovery Coaching to offer a calm, steady space for women navigating recovery from life’s hardest seasons.Recovery isn’t only about substances. Many of us are recovering from divorce, betrayal, grief, menopause, overwhelm, or the quiet realization that the life we built no longer fits.My presence is calm and grounded. I’m not here to rush you or fix you. I’m here to sit beside you, help you slow down, and gently explore what is happening beneath the surface so you can move forward with clarity and steadiness.✨ You don’t have to have everything figured out to begin.
✨ We start right where you are.
✨ A free 15-minute consult is available to see if we’re a good fit.I hold a master’s degree in counseling education and am a certified holistic recovery coach.
Working TogetherI offer calm, steady support for women navigating recovery from life’s difficult transitions.Individual Coaching Session
45 minutes — $50Save with 4-Week Support Packages• 1 session per week — $180
• 2 sessions per week — $320Sessions are held virtually.